Sitting More Than 10 Hours A Day May Increase Dementia Risk
Being sedentary for 10 hours or more each day is "significantly associated" with an increase
Health
Proper Walking Form: Expert Tips on Posture, Foot Placement, Shoe Choice
Research suggests that it may take far fewer than 10,000 steps a day to see health benefits from wal
How Often Should You Wash Your Water Bottle?
Experts agree that it’s important to wash your reusable water bottle on a regular basis, but whether
Current Vitamin D Recommendations May Not Be Heart Healthy
New research found that many people need more than the recommended dosage of vitamin D to achieve op
RSV vaccine while pregnant: How effective is it and how does it work?
Share on PinterestHow safe and effective is the RSV vaccine during pregnancy? luza studios/Getty Ima
How to Get Enough Vitamin D in the Winter
Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight.Certain
Could cannabis help treat opioid addiction?
Share on PinterestThere are mixed opinions on whether cannabis can help in the treatment of opioid u
Faster Walking Speed Linked to Decreased Risk of Type 2 Diabetes
New research linked faster walking speeds with a reduced risk of type 2 diabetes.Experts explain thi
Menopausal Women May Benefit From Ozempic, Wegovy
GLP-1 drugs like Wegovy and Ozempic may ease certain symptoms of menopause, like insulin resistance.
Do Blue Light Glasses Actually Work?
New research suggests that blue light glasses may not be as beneficial to eye health as the public h
Light Therapy May Ease Symptoms of Alzheimer’s Disease
New research found that light therapy may be useful in reducing sleep issues and psychobehavioral sy
Should You Wash Raw Chicken Before Cooking It? Experts Explain
Washing chicken before cooking is an unnecessary practice, according to health authorities. Instead
Rice Water for Hair Growth: Does It Really Work?
Online, people are recommending that others rinse their hair with rice water to improve hair health.
Experts Share Their Top Food Safety Rules
The federal government estimates that there are approximately 48 million cases of foodborne illness
Heart disease: Adding strength training to cardio may lower risk
Share on PinterestCould strength training boost heart health when combined with cardio? Nibuya Qubik
ADHD: Are youngest children in class more likely to keep diagnosis?
Share on PinterestResearchers say the youngest child in a classroom may be more likely to be diagnos
Adding Salt to Meals Linked to Increased Risk of Type 2 Diabetes
New research found that frequently adding additional salt to foods could increase type 2 diabetes ri
Should You Take Copper and Zinc Supplements Together?
Mixing supplements can sometimes have adverse effects or lower the efficacy of one or both supplemen
Can Soaking Your Feet in Hot Water Relieve a Migraine?
On TikTok, people say that soaking your feet in hot water can help relieve migraine symptoms.There i
FDA Approves New RSV Vaccine for Babies
The Food and Drug Administration recently approved Pfizer’s new RSV vaccine to protect infants.The v